We love to share what it takes for a vitalistic lifestyle and to help you make easy one step at a time to live a fulfilling healthy life.
Functional Nutrition Consultant
Founder of Cultivating Vitality
Join me on a journey to make conscious choices to cultivate your health and wellness to live a happier and healthier vitalistic life.
Cultivating Vitality was founded in 2018 after graduating from the Functional Nutrition Academy. On my journey I have had several health challenges that have always been treated with only conventional medicine. I now understand how important the food we consume for our health and well being, Food is Medicine in conjunction with conventional medicine.
My challenging health journey began at 2 years old and did not understand we needed look further to find the root cause as the medication I was taking was masking my symptoms. I finally was diagnosed with Psoriatic Arthritis 4 years ago, the first diagnosis I received was Ross River Virus.
Prior to being diagnosed with Psoriatic Arthritis and suffering from stiffness, sore joints, feet and hands that felt like they were broken, a cough and highly sensitive skin to mention a few of my symptoms, I attended an event where Cyndi O’Meara, the founder of Changing Habits was a guest speaker, every word that Cyndi spoke resonated so clearly with me. I began to change my lifestyle, one step at a time. I went from having limited movement, swollen and stiff joints to feeling better than I had for quite some time. I had the energy I needed to go about my day to day life.
We live just south of Perth on a lifestyle property where I grow my own organic vegetables, we have 3 chickens and breathe the beautiful fresh air among nature. Living the dream!