Roasted Pumpkin Salad with Creamy Avocado Dressing

Thank you very much to Changing Habits and the 4 Phase Fat Loss Protocol for the delicious salad recipe



¼ pumpkin, chopped and roasted

4 cups leafy greens

1 cup olives

½ cup feta or goats cheese crumbled

Optional add ins:  leftover shredded chicken, boiled eggs, tuna or salmon




1 avocado

Juice of 2 limes

                                         to taste

1 garlic clove, crushed

½ cup cold pressed olive oil

½ cup water

1 Tbsp apple cider vinegar

2-3 Tbsp fresh thyme




  1. Add all the dressing ingredients to a small blender and blitz until smooth and creamy.  Taste the mixture and adjust if needed.

  2. Add all the salad ingredients to a large bowl and mix to combine

  3. Put the salad into 3-4 bowls and drizzle some of the avocado dressing on top

  4. Serve and enjoy

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